Daily Recommendations of Food Groups: Fruits and Vegetables Meat and Meat Alternatives Dairy and Dairy Products Grain and Grain Products Serving Sizes of Food Groups & Samples: Fruits and Vegetables Meat and Meat Alternatives Dairy and Dairy Products Grain and Grain Products Benefits of Food Groups: Fruits and Vegetables Meat and Meat Alternatives Dairy and Dairy Products Grain and Grain Products Fun Nutrition Activities: Nutrition Games Nutrition Explorations Shepard Software Canada Food Guide Interactive Nutrition Site Healthy Eating = Healthy Kids Eating Tracker Not Gonna Kill You Muscle Machine Energy Machine
